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The Lotus Studios Yoga

 

Yoga is held at:

Lumiere Creative Incubation Space
11034 124 Street NW,
Edmonton, AB

and

Colchester Community League
23219 TWP 520
Sherwood Park, AB

See classes below for times and locations.








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Six Weeks of Flow - Men’s beginner/intermediate class Begin September 30, 2019 at 6:30pm


Learn to perfect each and every pose you take, working through three different flow sequences.

Week One/Two - Sun Salutations A/B with Tree Pose balances

Week Three/Four - Sun Salutations A/B with Crow and Headstand Balances

Week Five/Six - Sun Salutations A/B with Handstand prep

Lumiere creative incubation space location - 11034 124 street Edmonton, AB


EIGHT WEEKS OF FLOW - MIXED BEGINNER/INTERMEDIATE CLASS BEGINS OCT. 1, 2019 at 1:30pm

Lean the basics and progress in your practice in this eight weeks of flow Yoga

We will be exploring Asana’s, Pranayama(Breathing) and Meditation practices.

Lumiere creative incubation space location - 11034 124 street Edmonton, AB

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Eight Weeks of flow - mixed

Beginner/intermediate class begins Oct. 2, 2019 at 5pm

Learn the basics and progress your practice in this 8 weeks of Flow Yoga

We will be exploring Asanas, Pranayama(Breathing) and Meditation practices

Colchester Community League location - 23219 TWP 520, Sherwood Park, AB

Email: colchester.community@gmail.com to register

 

Have a question?

Private Classes are available as well, Contact us below for more info.

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